Breakfast Burrito
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Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories387.4 kcal (19%)
Total Fat15.4 g (22%)
Carbs38.8 g (15%)
Sugars1.5 g (2%)
Protein25.6 g (51%)
Sodium626.6 mg (31%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook eggs on low/medium heat stirring every 1-2 minutes.
Step 2
Mix diced potato’s, olive oil, and all seasonings.
Step 3
Air-fry potato’s at 200C 16-20 minutes.
Step 4
Bake potato’s in oven at 220C for 20-25 minutes.
Step 5
Cook beef in a frying pan with Worcestershire sauce and all seasonings. Add chopped onions.
Step 6
Once all fillings are cooked, put cheese on wrap and layer meat, potato’s, then eggs. Sprinkle with chives and sriracha mayo!
Step 7
Roll each wrap. Toast in the frying pan. Freeze or refrigerate.
Step 8
When reheating, thaw in the refrigerator over night.
Step 9
Heat in microwave for 1-2 min on each side.
Step 10
Bake in oven at 200c for 8-10 min.
Step 11
Airfry at 190c for 6-8 min.
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