Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories412.1 kcal (21%)
Total Fat16.8 g (24%)
Carbs35.7 g (14%)
Sugars4.7 g (5%)
Protein29 g (58%)
Sodium286.2 mg (14%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preparation
Step 2
Preheat oven to 450° F.
OvenPreheat
Step 3
In Wok, heat oil over medium-high heat. Crumble in beef and add seasoning. Cook, 3–4 min, breaking up chunks as needed.
Step 4
Stir in peas, corn, water, and Worcestershire sauce. Cover; reduce heat to medium and simmer until heated through.
Step 5
Meanwhile, brush phyllo sheets with butter. Cut each sheet in two. Using your hands, loosely scrunch the sheets into individual balls (you should have 10), then place side-by-side on top of the pie filling in wok.
Step 6
Bake, uncovered, until phyllo is golden brown and cooked, about 8 min.
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Notes
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