Sausage, Bean, New Potato and Tomato Traybake

Name: Sausage, Bean, New Potato and Tomato Traybake
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Ingredients: 1 tablespoon olive oil; 6 large sausages; 750g new potatoes, washed and scrubbed; 750g cherry tomatoes; 1 bulb of garlic, separated into cloves but not peeled; 1 red onion, peeled, halved and cut into wedges; 1 bell pepper, stalk and seeds removed, cut into chunks; fresh oregano, bunch; 3 tablespoons red wine vinegar; Black pepper, to taste; 150g frozen edamame beans

7 steps

Prep:10minCook:1h

A summer-style traybake which can easily be upscaled to feed a large crowd. Great served with a crisp side salad. Can also be made with chicken thighs instead of sausages.

Updated at: Thu, 17 Aug 2023 11:29:19 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories375.3 kcal (19%)

Total Fat19.3 g (28%)

Carbs36.2 g (14%)

Sugars5.3 g (6%)

Protein15.3 g (31%)

Sodium492.4 mg (25%)

Fiber6.6 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tablespoonolive oil

750gcherry tomatoes

1 bulbgarlic

separated into cloves but not peeled

1red onion

peeled, halved and cut into wedges

1bell pepper

stalk and seeds removed, cut into chunks

fresh oregano

3 tablespoonsred wine vinegar

black pepper

to taste

150gfrozen edamame beans

Instructions

Step 1

Preheat the oven to 200 degrees C/Gas Mark 6.

Step 2

Once the oven is hot put the olive oil in a large oven tray in the oven for 5 minutes.

Step 3

Add the sausages to the tray and toss around in the hot oil. Put the tray containing the sausages in the oven for 10-15 minutes until the sausages are just starting to brown.

Step 4

While the sausages are cooking, parboil the potatoes in a pan of water for 10 minutes. Drain. The potatoes should not be completely cooked.

Step 5

Add the potatoes, tomatoes, garlic, onion, pepper and most of the oregano to the sausages in the tray. Add the red wine vinegar and black pepper and mix everything well. Return the tray to the oven.

Step 6

Cook for about 40 minutes until the sausages are brown and the potatoes are tender. Add the beans and stir. Return the tray to the oven for 5-7 minutes until the beans are hot.

Step 7

Garnish with the rest of the oregano and serve with a crisp side salad.