Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories229.7 kcal (11%)
Total Fat8.3 g (12%)
Carbs14.4 g (6%)
Sugars3.2 g (4%)
Protein23.5 g (47%)
Sodium465.7 mg (23%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on functionalvitality.ca
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Notes
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Easy
Under 30 minutes
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