By Fay Parks
Szechuan Shrimp and Broccoli
4 steps
Prep:5minCook:10min
This sweet and spicy dish is one of our favorites. Each serving is 1 Lean, 3 Green, and 3 Condiments.
Updated at: Thu, 17 Aug 2023 10:38:39 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories270.3 kcal (14%)
Total Fat12.6 g (18%)
Carbs18.6 g (7%)
Sugars6 g (7%)
Protein21.4 g (43%)
Sodium924.7 mg (46%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sauté broccoli in oil until tender crisp.
Step 2
Mix garlic, ginger, chili sauce, ginger, soy sauce, and vinegar.
Step 3
Add shrimp and sauce to broccoli. Sauté until shrimp is pink and opaque.
Step 4
Serve over cooked riced cauliflower.
Notes
16 liked
1 disliked
Delicious
Easy
One-dish
Spicy
Fresh