Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories228.6 kcal (11%)
Total Fat8.3 g (12%)
Carbs30.5 g (12%)
Sugars5.6 g (6%)
Protein8.8 g (18%)
Sodium409.2 mg (20%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put mayo on both sides of bread. Top with spinach and tomato slices. Enjoy!
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