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onanniesmenu.com
By onanniesmenu.com

Easy Chickpea Salad Melts

Instructions
Prep:10minCook:15min
Sub out the tuna with perfectly seasoned smashed chickpeas, allll the good fresh fixings, a lighter Greek Yogurt, and tons of melty cheddar cheese all over a crusty slice of sourdough with this Easy Chickpea Salad Melts recipe — aka the only lunch recipe you will ever need!!
Updated at: Thu, 21 Nov 2024 11:50:44 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
20
High

Nutrition per serving

Calories349.5 kcal (17%)
Total Fat13.8 g (20%)
Carbs43.6 g (17%)
Sugars6.9 g (8%)
Protein14.5 g (29%)
Sodium735.5 mg (37%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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