Nutrition balance score
Good
Glycemic Index
27
Low
Nutrition per serving
Calories3196.3 kcal (160%)
Total Fat188.1 g (269%)
Carbs82.8 g (32%)
Sugars48.4 g (54%)
Protein289.9 g (580%)
Sodium7072.5 mg (354%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupszucchini
shredded
2eggs
½ cupparmesan cheese
fresh grated
1 ⅓ cupreduced fat mozzarella cheese
divided
1 cupreduced fat cheddar cheese
divided
1.5 lbslean ground beef
90 to 94%, cooked
½ cuponions
chopped
1 tspgarlic
minced
1 ¾ cupsmarinara sauce
1 ½ cupsbell peppers
chopped
1 ouncepickled jalapenos
optional, 1 optional snack
Instructions
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Notes
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One-dish
