Chiltern View Magazine

Name: Chiltern View Magazine
Cuisine: Asian
Ingredients: (serves four); 2 onions, finely chopped; 8 garlic cloves, grated; 4cm piece fresh root ginger, peeled and grated; 2 tsp sea salt flakes; 1 tsp each ground ginger, turmeric, cumin and cinnamon; 1 tsp chilli powder; 400ml can coconut milk; 200g chopped tomatoes; 50g desiccated coconut; 2 hot green chillies, thinly sliced; 1 lemon, juice only; 6 skinless and boneless chicken thighs; 6 tbsp roughly chopped coriander; 4 tbsp roughly chopped green chillies; Salt and pepper

6 steps

Updated at: Thu, 17 Aug 2023 00:22:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories2063 kcal (103%)

Total Fat138.5 g (198%)

Carbs66.6 g (26%)

Sugars19 g (21%)

Protein147.8 g (296%)

Sodium6393.3 mg (320%)

Fiber15.8 g (57%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4cm piece, peeled and grated

2 tspsea salt flakes

1 tspground ginger

turmeric

cumin

cinnamon

1 tspchilli powder

400mlcan coconut milk

200gchopped tomatoes

50gdesiccated coconut

2hot green chillies

thinly sliced

1lemon juice only

6skinless and boneless chicken thighs

6 Tbspcoriander

roughly chopped

4 Tbspgreen chillies

roughly chopped

salt

pepper

Instructions

Step 1

Pour a little oil into a large saucepan. Add the onions and cook over a low heat for 10–15 minutes, or until they start to colour.

Step 2

Add the garlic and cook, stirring for 4–5 minutes, or until the onions are golden. Add the ginger, salt and all the dry spices, stir and cook for 2–3 minutes, or until fragrant.

Step 3

Add the chicken and wait until cooked through.

Step 4

Now pour in the coconut milk and chopped tomatoes and stir. Bring to the boil then reduce the heat and simmer for 10–15 minutes, or until the sauce has thickened.

Step 5

Dry-fry the desiccated coconut in a frying pan until golden. Add it to the curry with the fresh chillies and cook for 3–4 minutes, or until thickened.

Step 6

Season with lemon juice, salt and pepper. Stir in the coriander and pickled chillies and serve in warmed bowls.

View on chilternviewmagazines.co.uk

↑Support creators by visiting their site 😊