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Cherry Pork Chops,
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Mike Bruce
By Mike Bruce

Cherry Pork Chops,

Instructions
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 03:10:48 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
23
High

Nutrition per serving

Calories456.9 kcal (23%)
Total Fat14.6 g (21%)
Carbs48.5 g (19%)
Sugars19.9 g (22%)
Protein30.7 g (61%)
Sodium1520.4 mg (76%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
1shallot
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
1lemon
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
4 ozgrape tomatoes
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
2scallions
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
0.25 ozparsley
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
1 ozdried cherries
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
¼ cupcouscous
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
12 ozpork chop
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
1chicken stock concentrate
1 shallot, 1 lemon, 4 oz grape tomatoes, 2 scallions, .25 oz parsley, 1 oz dried cherries, .25 cup couscous, 12 oz pork chop, 1 chicken stock concentrate, 1 oz cherry jam
1 ozcherry jam

Instructions

No instructions yet

Notes

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