Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat9.2 g (13%)
Carbs34.5 g (13%)
Sugars9.2 g (10%)
Protein4.5 g (9%)
Sodium412.5 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine flour, sugar, baking powder and salt
Step 2
Mix in cornmeal and make a well in the centre
Step 3
Combine egg, milk and oil, then stir into dry ingredients
Step 4
Pour into a greased 8” square pan and bake for 25-30 minutes at 375F
Step 5
Cut into squares when done
Notes
1 liked
0 disliked
Delicious
Dry
Easy
Go-to
Makes leftovers
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