By Kyleigh Ash
Easy Greek Yogurt Everything Bagels
10 steps
Prep:5minCook:25min
Easy recipe from ig:livewellthi for a protein packed morning breakfast.
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.If you double or triple the recipe, you can store them in the fridge for breakfast or a quick snack.
Updated at: Thu, 17 Aug 2023 02:48:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories161.7 kcal (8%)
Total Fat1.5 g (2%)
Carbs27.4 g (11%)
Sugars1.7 g (2%)
Protein9.7 g (19%)
Sodium1201.7 mg (60%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375
OvenPreheatStep 2
Line baking sheet with parchment paper
Baking sheet
Parchment paperStep 3
In a bowl combine flour, baking powder, and salt. Wisk together
BowlStep 4
Add non-fat greek yogurt with a spatula. If it's regular, it'll be too sticky. Make sure it's well combined.
Step 5
Need the dough a few times until the dough is tacky. If wet add more flour.
Step 6
Roll into ball and cut into fours.
Step 7
Take the four pieces of dough and separately roll into ropes, connecting the ends and making a donut shape/bagel shape.
Step 8
Top with egg wash and apply everything seasoning or a seasoning of your choice to both sides.
Step 9
Bake on top rack for 25mins.
Step 10
Let cool for 15 mins
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Notes
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Fresh
Go-to
Moist
Under 30 minutes
