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Kaylyn Elcock
By Kaylyn Elcock

Corn Risotto with Tomatoes and Spinach

10 steps
Cook:35min
Updated at: Thu, 17 Aug 2023 09:46:09 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories325.6 kcal (16%)
Total Fat6.9 g (10%)
Carbs53.1 g (20%)
Sugars3.6 g (4%)
Protein10.9 g (22%)
Sodium160.8 mg (8%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat broth in a medium saucepan over medium low heat until steaming
Step 2
2. Melt butter in a large pot over medium heat
Step 3
3. Add shallots and cook, stirring occasionally until softened, about 2 minutes
Step 4
4. Add garlic and cook, stirring for one minute
Step 5
5. Add rice, salt and pepper and cook, stirring frequently until the rice begins to turn translucent, about one minute
Step 6
6. Add wine and cook, stirring constantly until it has evaporated about one minute
Step 7
7. Add 1 cup of the hot broth and cook, stirring occasionally, until liquid is absorbed, one to two minutes
Step 8
8. Continue adding the broth, 1/2 cup at a time, stirring frequently and waiting until it has been absorbed before adding more comment until you've added all the broth, about 20 minutes
Step 9
9. Add corn, spinach and tomatoes and stir until the spinach is wilted, about one minute
Step 10
10. Remove from heat, stir in parmesan. Serve the risotto topped with basil and more cheese if desired

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