Brown Rice Fiesta Bake

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Select Browning/Saute and add the vegetable oil to the pressure cooking pot. When the oil is hot, add the onion. Sauté for about 3 minutes until the onion softens Ad the garlic and cook for 1 minute more. Stir in the tomatoes and green chilles, wa rice, chili powder, cumin, salt, and pepper. Lock the lid in place. Select High Pressure and 22 minutes cook time.

Step 2

When the cook time ends, turn off the pressure cooker. Let the pressure release naturally for 10 minutes and finish with a quick pressure release. When the valve drops, carefully remove the lid.

Step 3

Select Simmer/Sauté and stir in the corn and black beans. Cook for about 3 minu until heated. Stir in the cilantro.

Step 4

Preheat the broiler. Spray a 9x9-inch (23 x 23 cm) ovenproof dish with nonstic cooking spray. Pour the rice mixture into the prepared dish and top with the Cheddar, Broil until the cheese melts and starts to brown. Serve topped with sou cream and tortilla chips, if desired.