By Gwyn Eastom
Beef and Bean Burrito
5 steps
Prep:20minCook:1h 30min
Updated at: Thu, 17 Aug 2023 09:03:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories683.7 kcal (34%)
Total Fat44 g (63%)
Carbs38.6 g (15%)
Sugars5.1 g (6%)
Protein32.6 g (65%)
Sodium1024 mg (51%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a Suvie pan combine 1 lb ground beef, 2 tsp taco seasoning, and 1 tsp salt. Insert pan into your Suvie and broil for 15 minutes stirring halfway through the cook. Place pan in the bottom zone of Suvie.
Step 2
Add 1 cup refried beans to separate Suvie pan. Place pan in the top zone of Suvie. Input settings, and cook now or schedule. Suvie Cook Settings
Bottom Zone: Slow Cook High for 45 minutes
Step 3
After the cook, remove pans from Suvie and drain off excess oil from pan with beef. To assemble the burritos, spread a layer of refried beans over each warmed tortilla. Top refried beans with ground beef.
Step 4
Drizzle the nacho cheese on top of the beef then add broken shells on top of cheese. Dollop sour cream, lettuce, tomato and shredded cheese over the tortilla shells.
Step 5
Fold and roll tortilla to form a burrito. For extra crunch, brush burritos with vegetable oil and broil in Suvie for 7 minutes until crispy or fry in a skillet on your stovetop.
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