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Gwyn Eastom
By Gwyn Eastom

Beef and Bean Burrito

5 steps
Prep:20minCook:1h 30min
Updated at: Thu, 17 Aug 2023 09:03:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories683.7 kcal (34%)
Total Fat44 g (63%)
Carbs38.6 g (15%)
Sugars5.1 g (6%)
Protein32.6 g (65%)
Sodium1024 mg (51%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a Suvie pan combine 1 lb ground beef, 2 tsp taco seasoning, and 1 tsp salt. Insert pan into your Suvie and broil for 15 minutes stirring halfway through the cook. Place pan in the bottom zone of Suvie.
In a Suvie pan combine 1 lb ground beef, 2 tsp taco seasoning, and 1 tsp salt. Insert pan into your Suvie and broil for 15 minutes stirring halfway through the cook. Place pan in the bottom zone of Suvie.
Step 2
Add 1 cup refried beans to separate Suvie pan. Place pan in the top zone of Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 45 minutes
Step 3
After the cook, remove pans from Suvie and drain off excess oil from pan with beef. To assemble the burritos, spread a layer of refried beans over each warmed tortilla. Top refried beans with ground beef.
After the cook, remove pans from Suvie and drain off excess oil from pan with beef. To assemble the burritos, spread a layer of refried beans over each warmed tortilla. Top refried beans with ground beef.
Step 4
Drizzle the nacho cheese on top of the beef then add broken shells on top of cheese. Dollop sour cream, lettuce, tomato and shredded cheese over the tortilla shells.
Drizzle the nacho cheese on top of the beef then add broken shells on top of cheese. Dollop sour cream, lettuce, tomato and shredded cheese over the tortilla shells.
Step 5
Fold and roll tortilla to form a burrito. For extra crunch, brush burritos with vegetable oil and broil in Suvie for 7 minutes until crispy or fry in a skillet on your stovetop.
Fold and roll tortilla to form a burrito. For extra crunch, brush burritos with vegetable oil and broil in Suvie for 7 minutes until crispy or fry in a skillet on your stovetop.
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