By Dana :)
obsessively good avocado cucumber salad
This salad is gluten-free, dairy-free, chametz-free and vegetarian… but you should make it anyway, heh, because it’s fresh and green and totally hits the spot. It also takes about 5 minutes, tops, to put together which means that you can make as much of a habit of it as we have.
There are a ton of ways to adapt it, too. Last Friday, I added some thinly sliced Romaine hearts for bulk, but still left it predominantly a cucumber and avocado bowl. I added the scallions, not Julia, but if they’re not your thing, skip them. If you’re not into lime and cilantro or parsley, try lemon and dill. If you’re not into mayo, try using yogurt. Or, skip the creamy dressing entirely. You could make a Tex-Mexish variation with minced jalapeno, olive oil and ground cumin, or a Japanese-ish version with a dressing of toasted sesame oil, miso, rice vinegar, ginger and garnished with toasted black and/or white sesame seeds. And if that’s still not enough to get you started, be warned that salads this simple might lead to you to add another dish, and then another, and then you might have as huge of a Spring feast as we had on Sunday night. Don’t worry, I told the family not to get used to it.
Updated at: Thu, 17 Aug 2023 12:07:43 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories239.5 kcal (12%)
Total Fat20.2 g (29%)
Carbs15.9 g (6%)
Sugars5.9 g (7%)
Protein2.9 g (6%)
Sodium783.1 mg (39%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine cucumber, scallions and avocado in a bowl. Whisk together mayo, lime and seasonings, adjusting levels to taste. Drizzle salad with dressing and garnish with cilantro or parsley. Repeat again tomorrow.
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Notes
14 liked
1 disliked
Easy
Delicious
Fresh
One-dish
Crispy