By parsleyandparm.com
Kale Tahini Caesar Salad with Harissa Roasted Chickpeas
Instructions
Prep:15minCook:30min
This new take on the classic kale Caesar features Middle Eastern flavors and gluten-free crunch.
Updated at: Fri, 24 Apr 2026 17:28:03 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories277.5 kcal (14%)
Total Fat18 g (26%)
Carbs20.4 g (8%)
Sugars1.3 g (1%)
Protein10.8 g (22%)
Sodium597.5 mg (30%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchcurly kale
1 x 14 ouncecan chickpeas
1 teaspoonHarissa spice
not sauce
¼ cuptahini
2 clovesgarlic
crushed, or 1 teaspoon granulated garlic
1 tablespoonred wine vinegar
or fresh lemon juice
2 tablespoonsolive oil
plus 1 1/2 teaspoons for the chickpeas
¼ teaspoonsumac
omit if using lemon juice
2 teaspoonsworcestershire sauce
3 tablespoonsparmesan cheese grated
salt
i start with 1/4 teaspoon salt and a pinch of pepper, to taste
pepper
to taste
Water
as needed for consistency
Instructions
View on parsleyandparm.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![*0352kcal[9.0][10/10]* Cumin-Roasted Aubergine Wedges with Pumpkin Seeds, Pine Nuts, Pomegranate & Yogurt Dressing](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1686513937/v3/user-recipes/60b356d7b65816d0f9596e489911882a.jpg)
