
By parsleyandparm.com
Kale Tahini Caesar Salad with Harissa Roasted Chickpeas
Instructions
Prep:15minCook:30min
This new take on the classic kale Caesar features Middle Eastern flavors and gluten-free crunch.
Updated at: Wed, 19 Mar 2025 11:35:33 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat17.7 g (25%)
Carbs20.4 g (8%)
Sugars1.3 g (1%)
Protein10.5 g (21%)
Sodium586.4 mg (29%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 bunchcurly kale

1 x 14 ouncecan chickpeas

1 teaspoonHarissa spice
not sauce

¼ cuptahini

2 clovesgarlic
crushed, or 1 teaspoon granulated garlic

1 tablespoonred wine vinegar
or fresh lemon juice

2 tablespoonsolive oil
plus 1 1/2 teaspoons for the chickpeas

¼ teaspoonsumac
omit if using lemon juice

2 teaspoonsworcestershire sauce

3 tablespoonsparmesan cheese
grated

salt
i start with 1/4 teaspoon salt and a pinch of pepper, to taste

pepper
to taste

Water
as needed for consistency
Instructions
View on parsleyandparm.com
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