Chia pudding

Also add 1 tablespoon PB Fit and I Tablespoon fat free maple syrup. Adds 70 calories

Updated at: Wed, 16 Aug 2023 17:23:15 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories231.7 kcal (12%)

Total Fat9.6 g (14%)

Carbs36.2 g (14%)

Sugars22.9 g (25%)

Protein5.7 g (11%)

Sodium229 mg (11%)

Fiber9.9 g (35%)

% Daily Values based on a 2,000 calorie diet

1 servings

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Chia pudding