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Ferida Oe
By Ferida Oe

Extra Virgin Coconut Oil | How to Make Cold Pressed Virgin Coconut Oil

In this video, I will show you how to make virgin coconut oil at home without heatRemove coconut from shell | How to remove coconut flesh from shell-https://...
Updated at: Thu, 17 Aug 2023 13:50:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
10
Low
Glycemic Load
1
Low

Nutrition per serving

Calories255.2 kcal (13%)
Total Fat24.1 g (34%)
Carbs11 g (4%)
Sugars4.5 g (5%)
Protein2.4 g (5%)
Sodium14.4 mg (1%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Instructions

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