Chicken Tamale Pie
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Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories678.5 kcal (34%)
Total Fat37.1 g (53%)
Carbs55.9 g (22%)
Sugars4.8 g (5%)
Protein33.4 g (67%)
Sodium1781.6 mg (89%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
page 537 Joy of cooking
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