
By Emma Bustamante
Peruvian Chicken
4 steps
Prep:15minCook:35min
I don't know a lot about Peruvian food, but this recipe is one of the best ways I have ever had chicken. I only knew chaufa rice as Peruvian cuisine, which I already loved, but this grilled chicken definitely has my whole heart.
Updated at: Thu, 17 Aug 2023 00:18:04 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories719.7 kcal (36%)
Total Fat53.4 g (76%)
Carbs7.6 g (3%)
Sugars1.8 g (2%)
Protein51.9 g (104%)
Sodium1762.2 mg (88%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundschicken breast
boneless, skinless

8 clovesgarlic
peeled

⅓ cupsoy sauce

2 tablespoonslime juice

1 tablespoonextra virgin olive oil

2 teaspoonscumin

1 teaspoonpaprika

½ teaspoondried oregano

black pepper

3jalapeños
seeded, ribs removed and roughly chopped

1 cupfresh cilantro leaves

2green onions
chopped, green parts only

2 clovesgarlic
peeled

½ cupmayonnaise

¼ cupgreek yogurt

1 tablespoonlime juice

½ teaspoonsalt

¼ teaspoonblack pepper

2 tablespoonsextra virgin olive oil
Instructions
Step 1
Puree garlic, soy sauce, lime juice, oil, cumin, paprika, oregano and a pinch of black pepper in a blender.
Step 2
Put chicken in a large ziploc bag and add marinade. Place in refrigerator and allow to marinate for 8 to 24 hours.
Step 3
For the green sauce: Combine all ingredients except the olive oil in a blender process until smooth. With the motor running, slowly drizzle in olive oil. Transfer to a bowl and refrigerate until ready to serve.
Step 4
Preheat grill to medium-high heat (around 350-degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed to maintain the heat. Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes.
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