Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories409.5 kcal (20%)
Total Fat19.5 g (28%)
Carbs54.9 g (21%)
Sugars4.5 g (5%)
Protein6.5 g (13%)
Sodium1225.2 mg (61%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put the potatoes in a large saucepan with salt and water. Boil on high heat. Reduce to simmer and cook until tender. 30 minutes.
Step 2
Remove potatoes individuallyvand let them drain on tea towels on benchtop.
Step 3
Use thermi cap to flatten pitatoes.
Step 4
Line tray with al foil and bakibg paper. Put potatoes in.
Step 5
Heat oven 230 deg
Step 6
Sprinkles potatoes salt and pepper and olive oil.
Step 7
Roast until crisp and golden. 30 -40 minutes.
Notes
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