By Weightloss for Women Over 40 Rising Health LLC
Easy Deviled Eggs
Who wants an easy and healthy side dish for picnics this weekend?!?! 🇺🇸🇺🇸🇺🇸
Per Serving: 1 Lean. 3 Condiments
(using 1 tbsp light mayo as 2 condiments since we don't get a healthy fat with whole eggs).
Updated at: Thu, 17 Aug 2023 10:02:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories212.4 kcal (11%)
Total Fat14.6 g (21%)
Carbs2.4 g (1%)
Sugars0.6 g (1%)
Protein16.9 g (34%)
Sodium590.9 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Hard boil eggs and peel.
Step 2
2. Cut eggs in half, remove yolks and place into a bowl. Put egg whites onto a plate.
Step 3
3. Mix yolks with mayo, mustard (I like whole grain stone ground), salt, and pepper.
Step 4
4. Fill each egg white with 1/12 of the yolk mixture.
Step 5
5. Sprinkle paprika on top.
Notes
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