Salmon with Orange,Honey etc sauce

Name: Salmon with Orange,Honey etc sauce
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1,9 kg salmon fillet; 50 ml olive oil; 3 tbsp honey; 1 tsp soy sauce; 1 tbsp smoked paprika; 1 clove crushed garlic; juice of 1 lemon; the juice of 1 orange (small); 1 tsp salt; 1/4 tsp white pepper

5 steps

Prep:5minCook:40min

Updated at: Thu, 17 Aug 2023 06:33:24 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories705.2 kcal (35%)

Total Fat45.2 g (65%)

Carbs11 g (4%)

Sugars10 g (11%)

Protein64.6 g (129%)

Sodium590.1 mg (30%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.9kgsalmon fillet

50mlolive oil

3 Tbsphoney

1 tspsoy sauce

1 Tbspsmoked paprika

1 tspsalt

¼ tspwhite pepper

Instructions

Step 1

Clean the salmon fillet from the scales. Wash it and wipe it with paper towels.

Step 2

Salt and pepper the meat, both on the red side and on the skin.

Step 3

In a bowl mix: oil, citrus juices, honey, garlic, paprika and soy sauce.

Step 4

Cover the oven tray with aluminum foil and place the fish in it. Massage the salmon fillet well with this mixture and pour the rest of the sauce into the pan. Close the edges of the aluminum sheet so as to create a nest around the fish.

Step 5

Bake the fish in the oven heated to 200°, approx. 35 min. In order to obtain juicy meat, but also a beautiful color, I suggest you brush the salmon fillet with the sauce from the pan. Repeat this procedure every 10 minutes.

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