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Preparing and Canning Salsa

Preparing and Canning Salsa

Updated at: Thu, 17 Aug 2023 12:23:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

25

Low

Nutrition per serving

Calories593.6 kcal (30%)

Total Fat8.5 g (12%)

Carbs132.5 g (51%)

Sugars65.5 g (73%)

Protein18 g (36%)

Sodium7022.9 mg (351%)

Fiber27.3 g (98%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

5 cupstomatillos

1 ½ cupslong green chiles

seeded, chopped

½ cupjalapeño peppers

seeded, finely chopped

4 cupsonions

1 cuplemon juice

bottled, or lime

1 tablespoonground cumin

3 tablespoonsdried oregano leaves

1 tablespoonsalt

1 teaspoonblack pepper

Instructions

View on nchfp.uga.edu

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Notes

1 liked

0 disliked

Michelle Urrea· 3 years ago

I added some very spicy peppers in the 1/2 cup jalapeno ingredient. Still equalled the 1/2 cup amount. Made it very spicy, as we like it. Had only a half of a cup of tomatillos, was able to make it to the 5 cups required with green tomatoes. All the vegetables came directly from my own garden.

I added some very spicy peppers in the 1/2 cup jalapeno ingredient. Still equalled the 1/2 cup amount. Made it very spicy, as we like it. Had only a half of a cup of tomatillos, was able to make it to the 5 cups required with green tomatoes. All the vegetables came directly from my own garden.