CHUNKY BEEF, CABBAGE AND TOMATO SOUP (INSTANT POT OR STOVE TOP)
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By Suzie Pattison
CHUNKY BEEF, CABBAGE AND TOMATO SOUP (INSTANT POT OR STOVE TOP)
7 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 13:08:05 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories174.5 kcal (9%)
Total Fat4.1 g (6%)
Carbs15.9 g (6%)
Sugars3.8 g (4%)
Protein19.4 g (39%)
Sodium906.8 mg (45%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
INSTANT POT:
Step 2
Assuming your electric pressure cooker has a saute option, or if using the Instant Pot, press the saute button and let the pressure cooker get very hot, when hot spray with oil, add the ground beef and salt and cook until browned breaking the meat up into small pieces as it cooks, 3 to 4 minutes.
Step 3
When browned, add the onion, celery and carrots, and vegetable medley and saute 4 to 5 minutes.
Step 4
Add the tomatoes, cabbage, beef stock and bay leaves, lock the lid cook high pressure 20 minutes.
Step 5
Let the steam release naturally. Remove bay leaves and serve. Makes 11 cups.
Step 6
STOVE TOP:
Step 7
Follow the same directions as above in a large pot or Dutch oven, cook covered low 40 minutes.
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