Beet Pasta Sauce - PlantYou

Name: Beet Pasta Sauce - PlantYou
Cuisine: European, Mediterranean
Ingredients: 2 small beets peeled, cooked and chopped; ¾ cup cashews soaked overnight; ¼ cup coconut milk; ½ cup vegetable broth or water; 2 cloves garlic peeled; ½ tsp sea salt; 1 lemon juiced; 1 box rigatoni; ½ cup vegan feta crumbled or cubed; ¼ cup pistachios or walnuts

3 steps

Updated at: Thu, 17 Aug 2023 10:35:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories2956.6 kcal (148%)

Total Fat98.9 g (141%)

Carbs435.9 g (168%)

Sugars28.5 g (32%)

Protein90.2 g (180%)

Sodium1584.5 mg (79%)

Fiber25.5 g (91%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2beets

small, peeled, cooked and chopped

¾ cupcashews

soaked overnight

¼ cupcoconut milk

½ cupvegetable broth

2 clovesgarlic

½ tspsea salt

1 boxrigatoni

Instructions

Step 1

In a blender, combine the cashews, beets, coconut milk, garlic, lemon juice, and salt until smooth. Start by adding a small amount of beet until you get the desired color.

Step 2

Boil pasta according to package directions, reserving a 1/3 a cup of pasta water.

Step 3

Add the pink sauce to a pan, with the cooked pasta and pasta water, and combine until coated. Serve immediately with vegan feta and crushed pistachios.