By Taste it with Tia
Easy Green Pasta Sauce
5 steps
Prep:15minCook:5min
This green pasta sauce is a great way to switch up your usual pasta night. Plus, it’s super nutritious and tasty.
Updated at: Fri, 22 Nov 2024 07:27:59 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat9.3 g (13%)
Carbs43.1 g (17%)
Sugars1.8 g (2%)
Protein9.3 g (19%)
Sodium294.6 mg (15%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook pasta according to package instructions. Drain and set aside.
Step 2
Place a skillet on medium to low heat. Add 1 tbsp of olive oil to the skillet once heated and sauté the spinach, basil and garlic until wilted.
Step 3
In a blender, add hot water and chicken bouillon cube. Stir until dissolved.
Step 4
Add spinach, basil, garlic along with parmesan, remaining olive oil (3 tbsp) and lemon juice to the blender.
Step 5
Blend until smooth and pour over cooked pasta. Mix until all pasta is coated with the sauce. Serve and enjoy!
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