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Stephanie Gigliotti
By Stephanie Gigliotti

Skillet Tuscan chicken

8 steps
Prep:15minCook:25min
Creamy tuscan chicken, packed with spinach and tomatoes in a thick and creamy parmesan garlic cream sauce! You can serve this alone as a low carb dinner or on top of your favorite pasta for a filling delicious meal!
Updated at: Thu, 17 Aug 2023 10:03:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
7
Low

Nutrition per serving

Calories560.3 kcal (28%)
Total Fat37.1 g (53%)
Carbs3.9 g (2%)
Sugars2.2 g (2%)
Protein51 g (102%)
Sodium615.3 mg (31%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 375°
OvenOvenPreheat
Step 2
In a cast iron skillet or an oven safe skillet add 1 tbsp oil and sear 4 chicken breast 2-3 minutes each side.
Step 3
Take the chicken out, set aside,
Step 4
add 2 minced garlic cloves to the skillet. Cook 1 minute
Step 5
add 1 cup cherry or grape tomatoes, salt & pepper to taste, 1 tbsp Italian seasoning, 1 cup chicken broth and 1/2 c heavy cream. Bring to a boil,
Step 6
add in 2 cups spinach. Let it wilt and add the chicken back in.
Step 7
Cover everything with 1 cup shredded cheese (mozzarella or parm) bake in the oven 20 minutes or until the chicken is cook through.
Step 8
Serve alone or with pasta

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