By Cody Dostal
Joe’s Spuckies Meatball Spuckie
4 steps
Prep:1hCook:30min
Craving one of Joe's famous meatball spuckies? Our scientists have replicated and, dare I say, improved upon his iconic recipe so that you can enjoy the classic South Boston treat whenever you want! If you can't find veal, replace it with more beef or turkey.
S.P.E.C.I.A.L: +2 Endurance for 3 hours
Updated at: Thu, 17 Aug 2023 08:47:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories887.3 kcal (44%)
Total Fat47.9 g (68%)
Carbs64.7 g (25%)
Sugars9.8 g (11%)
Protein48.7 g (97%)
Sodium2368.8 mg (118%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
10 ouncesground veal
7 ouncesground turkey
2eggs yolks
1 cupgrated parmesan cheese
1carrot
medium, shredded
0.5yellow onion
medium, minced
8garlic cloves
minced
½ cuppanko bread crumbs
2 tablespoonsdried basil
1 teaspoonground fennel seed
2 teaspoonschili powder
2 teaspoonssalt
1 teaspoonpepper
5 tablespoonsdried oregano
divided
2 tablespoonscanola oil
32 ouncesmarinara sauce
prepared
24 slicesfresh mozzarella
thin, optional
4 tablespoonsunsalted butter
melted
2 teaspoonsgarlic powder
6hoagie rolls
Instructions
Step 1
Mix the beef, veal, turkey, and egg yolks in a large bowl with your hands until smooth. Add the Parmesan cheese, carrot, onion, and garlic to the meat and mix to incorporate. Finally, add the panko, basil, fennel, chili powder, salt, pepper, and 3 tablespoons of the oregano, and stir until all ingredients have melded together. Roll the meat into 24 equal portions.
Bowl
eggs yolks2
ground fennel seed1 teaspoon
Step 2
Heat two large sauté pans of skillets with 1 tablespoon of canola oil each over a medium high heat for for about 10 to 15 minutes, turning so they all browned on all sides. Pour the marinara sauce over the browned patties. Reduce the heat to medium-low, cover, and simmer for 20 minutes, until meatballs are cooked through. Turn off the heat.
Skillet
Step 3
If using mozzarella, top each meatball with a piece of fresh mozzarella, and cover again for another two minutes to let the cheese melt.
Skillet
Lid
Step 4
Combine the melted butter, garlic powder, and remaining 2 tablespoons of oregano in a small bowl, then brush on the insides of the rolls and toast under a broiler until golden brown. Spoon a few of the meatballs into each roll and serve.
Bowl
Cooking Brush
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