30-Minute Potato Cauliflower Soup

Name: 30-Minute Potato Cauliflower Soup
Prep time: 20 min
Total time: 20 min
Cuisine: World Cuisine
Ingredients: 1 onion; 4 cloves garlic; 4 cups vegetable broth; 1 head cauliflower (about 4 cups, chopped); 5 potatoes, peeled and chopped (roughly 5 cups); 1 tsp salt; 1/2 tsp pepper; 1 tsp dried rosemary; 1 pinch red pepper flakes; 1-2 TBSP nutritional yeast (optional); chickpea croutons, if desired (see notes)

5 steps

Prep:20min

Creamy potatoes meet cruciferous cauliflower for a warm, nourishing bowl of soup.

Updated at: Thu, 17 Aug 2023 12:07:44 GMT

Ingredients

4 servings

1onion

4cloves garlic

4 cupsvegetable broth

1 headcauliflower

chopped

5potatoes

peeled and chopped

1 tspsalt

½ tsppepper

1 tspdried rosemary

1 pinchred pepper flakes

1 Tbspnutritional yeast

optional

chickpea croutons

if desired

Instructions

Step 1

Chop onion, and saute in a splash of water for about 5 minutes. Add garlic and cook 1 minute more.

Step 2

Pour in vegetable broth and all remaining ingredients.

Step 3

Bring to a boil, and let boil, covered, for about 20 minutes, or until potatoes and cauliflower are soft.

Step 4

Use an immersion blender, or pour half the soup into a blender with tight-fitting lid. Blend until smooth and add to the rest of the soup to create a half-chunky soup.

Step 5

Add more salt and pepper to taste, and serve.

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