One Pan Chicken Orzo

Name: One Pan Chicken Orzo
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: European, Mediterranean
Ingredients: 220g Orzo (dry weight); - 2 x chicken breasts (480g raw weight); - 1 medium brown onion (150g raw weight); - 4 garlic cloves; - 10g wholegrain mustard; - 80ml single cream; - 80g spinach; - 50g grated parmigiano reggiano; - 1/2 tbsp olive oil; - 1 tbsp unsalted butter; - 1/2 tsp salt; - 1/2 tsp pepper; - 1 tsp dried oregano; - 1 tsp smoked paprika; - 1 tsp garlic granules; - 500ml chicken stock

Instructions

Prep:10minCook:35min

CLICK THE LINK ABOVE FOR THE FULL INGREDIENTS AND STEP BY STEP INSTRUCTIONS!! 494 calories per portion (Serves 4) Calorie Information tracked through MyFitnessPal, more accurate than the information below. Check out my Instagram/TikTok for more recipes! @tastyhealthy_recipes

Updated at: Thu, 17 Aug 2023 10:04:32 GMT