Samsung Food
Log in
Use App
Log in
Joyoung
By Joyoung

Grilled Fish with Broccoli

6 steps
Prep:10minCook:15min
The season for fish is here! Here's how to grill your fish on top of lemon slices.
Updated at: Thu, 17 Aug 2023 08:02:25 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories107.6 kcal (5%)
Total Fat6.2 g (9%)
Carbs3.2 g (1%)
Sugars0.7 g (1%)
Protein10.4 g (21%)
Sodium289.8 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the broccoli
Cut the broccoli
Step 2
In aluminium paper, put sliced lime
In aluminium paper, put sliced lime
Step 3
Cut the fish into pieces, add salt, black pepper, herbs
Cut the fish into pieces, add salt, black pepper, herbs
Step 4
Put the fish pieces above the lime slices and add some broccoli
Put the fish pieces above the lime slices and add some broccoli
Step 5
Pour some olive oil
Pour some olive oil
Step 6
Close the aluminium, put into the air fryer, select fish and adjust the temperature to 15min
Close the aluminium, put into the air fryer, select fish and adjust the temperature to 15min

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!