By Joyoung
Grilled Fish with Broccoli
6 steps
Prep:10minCook:15min
The season for fish is here! Here's how to grill your fish on top of lemon slices.
Updated at: Thu, 17 Aug 2023 08:02:25 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories107.6 kcal (5%)
Total Fat6.2 g (9%)
Carbs3.2 g (1%)
Sugars0.7 g (1%)
Protein10.4 g (21%)
Sodium289.8 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the broccoli
Step 2
In aluminium paper, put sliced lime
Step 3
Cut the fish into pieces, add salt, black pepper, herbs
Step 4
Put the fish pieces above the lime slices and add some broccoli
Step 5
Pour some olive oil
Step 6
Close the aluminium, put into the air fryer, select fish and adjust the temperature to 15min
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