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abraskitchen.com
By abraskitchen.com

Easy One Pan Mediterranean Cod

Instructions
Prep:5minCook:30min
Easy Mediterranean cod with fennel, kale and black olives, a healthy complete meal prepared in one pan and ready in 30 minutes!
Updated at: Thu, 21 Nov 2024 11:52:34 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories292.7 kcal (15%)
Total Fat20.6 g (29%)
Carbs28.2 g (11%)
Sugars7.7 g (9%)
Protein10.8 g (22%)
Sodium1064.8 mg (53%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

39 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Moist