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cookswellwithothers.com
By cookswellwithothers.com

Blackstone Catfish with Corn Relish

Instructions
Prep:10minCook:10min
Blackstone Catfish with Corn Relish is a healthy seafood dinner recipe for your flat top griddle.
Updated at: Fri, 20 Jun 2025 00:30:50 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories182.8 kcal (9%)
Total Fat7.7 g (11%)
Carbs13.5 g (5%)
Sugars1.9 g (2%)
Protein19.2 g (38%)
Sodium488.1 mg (24%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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