By cookswellwithothers.com
Blackstone Catfish with Corn Relish
Instructions
Prep:10minCook:10min
Blackstone Catfish with Corn Relish is a healthy seafood dinner recipe for your flat top griddle.
Updated at: Fri, 30 May 2025 15:05:14 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat7.7 g (11%)
Carbs13.5 g (5%)
Sugars1.9 g (2%)
Protein19.2 g (38%)
Sodium488.1 mg (24%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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