Breakfast wonton cups

Name: Breakfast wonton cups
Prep time: 30 min
Cook time: 11 min
Total time: 41 min
Cuisine: American
Ingredients: Wonton wrapper; 8 slices turkey bacon cooked in microwave until crisp; 1 cup egg whites; 1 cup cheddar jack cheese; 2 tbsp Hidden valley ranch seasoning

1 step

Prep:30minCook:11min

Breakfast cups with egg whites, Turkey bacon and cheddar jack.

Updated at: Thu, 17 Aug 2023 03:52:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories87.9 kcal (4%)

Total Fat5.3 g (8%)

Carbs2.1 g (1%)

Sugars0.7 g (1%)

Protein7.2 g (14%)

Sodium307.1 mg (15%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

wonton wrapper

8 slicesturkey bacon

cooked in microwave until crisp

1 cupegg whites

1 cupcheddar jack cheese

2 Tbspranch seasoning

Instructions

Step 1

Place wonton wrapper in a muffin tin and precook at 350 for 4 minutes. Mix together remaining ingredients and spoon into prepared wonton cups. Place back in oven for 7 minutes or until eggs are cooked and cheese is melted. Let cool and enjoy. Makes 1 dozen.