Spicy Curried Chicken Meal Prep Bowl

A quick and healthy chicken meal prep bowl that has Indian flavors of curry. It's a very healthy, low carb meal option you can bring to work!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 390 degrees F (200 degrees C).

Step 2

Mix olive oil with curry powder, oregano, paprika powder. Add a dash of salt and pepper.

Step 3

Use a garlic press to crush garlic cloves and mix everything together.

Step 4

Pour the marinade into a resealable plastic bag and add chicken breasts. Seal the bag and marinate in the fridge for 4 hours.

Step 5

Once marinated, place the chicken in a smaller baking dish.

Step 6

Then, separately, place veggies in a single layer on the prepared baking sheet, spray with olive oil, and season with salt and pepper.

Step 7

Place both the chicken and veggies into the oven and bake for 20 - 25 minutes. Veggies might take around 18-20 minutes to cook. So, you might want to take them out before the chicken or place veggies in the oven 5 minutes after the chicken.

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