Grilled sweet chili chicken

4 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 09:02:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories60 kcal (3%)

Total Fat2.1 g (3%)

Carbs3.8 g (1%)

Sugars2.3 g (3%)

Protein5.4 g (11%)

Sodium693.3 mg (35%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Instructions

Step 1

Preheat Grill to medium Heat about 400 - 450°F.

Step 2

Mix a few tablespoons of the sweet chili sauce with equal parts soy sauce together in a small bowl.

Step 3

Clean the chicken breasts pat dry and season both generously with sea salt and garlic powder.

Step 4

Cook chicken on grill to 165°F. Internal temperature. With a barbecue mop or pastry brush coat the chicken with the sweet chili sauce on both sides of each chicken breast and cook until soft has caramelized lightly and then take the chicken off the grill to a plate and rest a few minutes then serve and enjoy.