Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories46.2 kcal (2%)
Total Fat1.4 g (2%)
Carbs6.3 g (2%)
Sugars0.3 g (0%)
Protein2.9 g (6%)
Sodium41.2 mg (2%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on mayoclinic.org
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