Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories561.7 kcal (28%)
Total Fat23.7 g (34%)
Carbs31.6 g (12%)
Sugars6.2 g (7%)
Protein53 g (106%)
Sodium642 mg (32%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put yoghurt and all the spices in a bowl. Mix it together
Step 2
Cover chicken breasts in it. Leave to stay for 50 minutes.
Step 3
Fry it or bake at a high temperature.
Step 4
In a frying pan put a little poece of butter. Melt it and put the hamburger buns in it.
Step 5
Cover the buns in ketchup and put chicken breast in it.
Notes
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