Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories346.7 kcal (17%)
Total Fat11.7 g (17%)
Carbs32.1 g (12%)
Sugars2.3 g (3%)
Protein26.3 g (53%)
Sodium840.4 mg (42%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Cut chicken into square pieces and season with salt, pepper, paprika, garlic and worcestershire sauce mix and let it rest for 20 minutes.
Step 2
2. Add oil on a frying pan and cook the chicken and when ready put away.
Step 3
3. Add oil on a the same cooking pan and add garlic and onion and cook for 2 minutes.
Step 4
Add green onion, carrot and red pepper
Step 5
Mix eggs on a bowl and add on a side separated from the vegetables in the frying pan. Mix eggs with vegetables until completely cooked.
Step 6
Add chicken back to the pan, add rice, sesame oil, soy sauce and coriander
Step 7
Mix well and serve.
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