Hummus
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat15.8 g (23%)
Carbs13.3 g (5%)
Sugars2.2 g (2%)
Protein4.6 g (9%)
Sodium124.3 mg (6%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Place the chickpeas, a pinch of salt, cumin, tahini paste, garlic, and lemon juice in a food processor and process until combined.
Step 2
Add ½ cup (125ml) of water and process again.
Step 3
With the motor running, drizzle in the olive oil and process until quite smooth.
Step 4
Place hummus in a bowl, drizzle with extra olive oil and scatter baby coriander leaves over the top.
Notes
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