
By avocadopesto.com
Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}
Instructions
Prep:15minCook:20min
This Thai Veggie Quinoa Bowl recipe is a perfect summer one pot meal. Full of crunchy flavors and a sharpy and tangy Asian inspired dressing. Healthy and delicious. Vegan and Gluten-Free too.
Updated at: Mon, 23 Jun 2025 01:21:40 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories313.5 kcal (16%)
Total Fat14.3 g (20%)
Carbs38.9 g (15%)
Sugars3.2 g (4%)
Protein10.8 g (22%)
Sodium528.9 mg (26%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cupbroccoli
finely diced

½ cupquinoa
cooked according to package directions

0.5red onion
small, diced

¼ cupgrated carrots

cilantro
chopped

¼ cupgreen onions
chopped

2 tablespoonspeanuts
chopped

1lime
zest and juice, start with juice from half a lime, and add more if needed

1 teaspoonsesame seeds

1 tablespoontamari
gluten free

1 tablespoonsesame oil

1 tablespoonrice vinegar

2cloves garlic
minced

1 inchginger
piece, minced
Instructions
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Notes
1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
One-dish