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By avocadopesto.com
Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}
Instructions
Prep:15minCook:20min
This Thai Veggie Quinoa Bowl recipe is a perfect summer one pot meal. Full of crunchy flavors and a sharpy and tangy Asian inspired dressing. Healthy and delicious. Vegan and Gluten-Free too.
Updated at: Thu, 20 Feb 2025 12:14:05 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312 kcal (16%)
Total Fat14.3 g (20%)
Carbs38.3 g (15%)
Sugars2.9 g (3%)
Protein10.9 g (22%)
Sodium529.3 mg (26%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cupbroccoli
finely diced

½ cupquinoa
cooked according to package directions
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0.5red onion
small, diced
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¼ cupgrated carrots
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cilantro
chopped
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¼ cupgreen onions
chopped
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2 tablespoonspeanuts
chopped

1lime
zest and juice, start with juice from half a lime, and add more if needed
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1 teaspoonsesame seeds
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1 tablespoontamari
gluten free

1 tablespoonsesame oil
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1 tablespoonrice vinegar

2cloves garlic
minced
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1 inchginger
piece, minced
Instructions
View on avocadopesto.com
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Notes
1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
One-dish