By avocadopesto.com
Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}
Instructions
Prep:15minCook:20min
This Thai Veggie Quinoa Bowl recipe is a perfect summer one pot meal. Full of crunchy flavors and a sharpy and tangy Asian inspired dressing. Healthy and delicious. Vegan and Gluten-Free too.
Updated at: Wed, 05 Nov 2025 21:16:14 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories313.5 kcal (16%)
Total Fat14.3 g (20%)
Carbs38.9 g (15%)
Sugars3.2 g (4%)
Protein10.8 g (22%)
Sodium528.9 mg (26%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupbroccoli
finely diced
½ cupquinoa
cooked according to package directions
0.5red onion
small, diced
¼ cupgrated carrots
cilantro
chopped
¼ cupgreen onions
chopped
2 tablespoonspeanuts
chopped
1lime
zest and juice, start with juice from half a lime, and add more if needed
1 teaspoonsesame seeds
1 tablespoontamari
gluten free
1 tablespoonsesame oil
1 tablespoonrice vinegar
2cloves garlic
minced
1 inchginger
piece, minced
Instructions
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Notes
1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
One-dish












