Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories692.4 kcal (35%)
Total Fat54.2 g (77%)
Carbs11.2 g (4%)
Sugars5.9 g (7%)
Protein32.8 g (66%)
Sodium809 mg (40%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Blend onion, celery, and carrots in a blender (for speed and consistency)
Step 2
Fry onion, celery and carrots in olive oil and black butter
Step 3
Season with salt and pepper
Step 4
Deskin sausages and add to the pot
Step 5
Add minced beef to the pot
Step 6
Season with mixed herbs and chilli honey (optional)
Step 7
Add red wine and allow the alcohol to cook off
Step 8
Add canned plum tomato, bay leaves, parmesan rind, basil and chilli
Step 9
Cover the pot and slow cook for 2-3 hours
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