By Paul Scally
Chicken Fajitas with Peppers
6 steps
Prep:30minCook:45min
Fajitas are a go to meal as they're a fun way to build your own food at the table. We'll have some sauteed chicken and peppers, along with rice, beans, cheese, tortillas, salsa, and lettuce. Make tacos, or make it into a bowl, and mix it up as you see fit.
Updated at: Thu, 15 Feb 2024 20:37:00 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories234.3 kcal (12%)
Total Fat5.4 g (8%)
Carbs10 g (4%)
Sugars5.2 g (6%)
Protein35.1 g (70%)
Sodium770.4 mg (39%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chicken Marinade Mix
2 lbboneless skinless chicken breasts
cubed
⅓ cupfat free Italian dressing
⅓ cuphot sauce
⅓ cuplime juice
7golive oil
2 tspthyme
½ tspground allspice
¼ tspground nutmeg
¼ tspcinnamon
Onion and peppers mix
3bell peppers
cut long
2onions
cut long
30gfat free Italian dressing
30ghot sauce
30glime juice
7golive oil
½ tspthyme
To serve with
Instructions
Step 1
Cut up the peppers and onions and add them to a large skillet. Dice up the chicken and add to a large bowl
boneless skinless chicken breasts2 lb
bell peppers3
onions2
Step 2
Prepare the marinade in a bowl and mix with the diced chicken
fat free Italian dressing⅓ cup
hot sauce⅓ cup
lime juice⅓ cup
olive oil7g
thyme2 tsp
ground allspice½ tsp
ground nutmeg¼ tsp
cinnamon¼ tsp
Step 3
Cook the peppers, onions, and seasoning over medium to medium high heat until fully cooked. Set aside
olive oil7g
fat free Italian dressing30g
hot sauce30g
lime juice30g
thyme½ tsp
Step 4
Cook the chicken over medium to medium high heat until fully cooked
Step 5
Add in the peppers and onion and mix
Step 6
Serve with rice and beans, and tortillas
brown rice1 cup
cans beans15.5 oz
whole wheat tortillas6
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