Chick fajita bowl (0 points)

Name: Chick fajita bowl (0 points)
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 1 pound chicken breast tenderloins; 2 cups of cooked white rice; 1 poblano pepper sliced thin; 1 red pepper sliced thin; 1 small onion sliced thin; 1 can of black beans drained and rinsed; 1 can of corn drained; 1 tbsp. fajita seasoning; 1 tbsp. oil

4 steps

serve with sour cream, cheese, etc for additional points.

Updated at: Thu, 17 Aug 2023 13:02:45 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories516.2 kcal (26%)

Total Fat6.9 g (10%)

Carbs79.4 g (31%)

Sugars4.7 g (5%)

Protein31.2 g (62%)

Sodium452.6 mg (23%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 poundchicken breast tenderloins

1 cancorn

1 Tbspfajita seasoning

1 Tbspoil

Instructions

Step 1

Preheat a skillet to medium high heat and add oil. Sprinkle chicken, onions, and peppers with half the fajita seasoning.

Step 2

When skillet is hot, add the chicken, peppers, and onions. Cook until 6-8 minutes, flipping halfway through, or until chicken is cooked through. Remove all ingredients from the pan and set aside.

Step 3

In the same skillet, add corn and black beans. Add the remaining fajita seasoning. Cook for about 4 minutes, or until the beans and corn are warmed through.

Step 4

To assemble your bowl, fill with rice and then top with chicken, onions, peppers, corn, and black beans. Add additional toppings as desired.