By Suhas Nukala
Badam Milk
7 steps
Prep:20minCook:1h 15min
Badam milk is a popular Indian drink where almonds are blended with milk and flavored with saffron and cardamom. It's a very delicious drink but at the same time it's also very rich both in texture and also in calories.
Updated at: Mon, 26 Feb 2024 04:38:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories350.9 kcal (18%)
Total Fat17.6 g (25%)
Carbs37.2 g (14%)
Sugars34.8 g (39%)
Protein13.5 g (27%)
Sodium133.8 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 litrefull cream milk
5cardamom
elaichi, smashed
5cashew nuts
thinly chopped or powdered
30Almonds
soaked overnight & peeled
2 Tbspsugar
6 TbspSweetened Condensed Milk
adjust as required
Garnishing
Instructions
Step 1
Peel the soaked almonds and thinly chop the cashews.
Knife
cashew nuts5
Almonds30
Step 2
Add some milk to the almond and cashew mixture. Blend it to a paste and set aside.
BlenderMix
full cream milk1 litre
cashew nuts5
Almonds30
Step 3
Pour the remaining milk in a large pot and add cardamom. Boil the milk while stirring occasionally and reduce it to half of its original volume. Finally fish out the cardamom from the milk.
Pot
Ladle
CooktopHeat
full cream milk1 litre
cardamom5
Step 4
Now add the almond and cashew paste to the milk. Stir Continuously.
Step 5
Then dissolve the sugar and add condensed milk to the milk mixture. Adjust it to your preferred sweetness. Stir Continuously.
sugar2 Tbsp
Sweetened Condensed Milk6 Tbsp
Step 6
Once the preferred consistency is achieved, turn off the stove. Set aside to cool, then refrigerate before serving (It can also be served hot).
FridgeCool
Step 7
When serving, garnish with the thinly sliced almonds and pistachios. Optionally mix saffron powder in the mixture before garnishing to give it the yellow colour.
Glass
Almond6
pistachio8
Saffron powder
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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