Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories316.8 kcal (16%)
Total Fat11.8 g (17%)
Carbs39.7 g (15%)
Sugars22.6 g (25%)
Protein13.6 g (27%)
Sodium270.8 mg (14%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Break up leftover roti in little pieces, top with sugar, milk and yoghurt. Mix everything, cover and refrigerate overnight so the roti soaks everything up nicely.
Step 2
In the morning, take it out, top with some more sugar and milk so its not dry and enjoyy it while its cold!
Step 3
(I used 2 rotis in mine but this method is for one, you can double or triple the amount based on the no. of rotis you have leftover and how creamy/milky/sweet you like so adjust yoghurt, milk and sugar quantities a bit)
Notes
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