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Beef Empanadas
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Alyssa Miller
By Alyssa Miller

Beef Empanadas

Updated at: Wed, 16 Aug 2023 23:52:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories228.4 kcal (11%)
Total Fat13.8 g (20%)
Carbs16.2 g (6%)
Sugars1.4 g (2%)
Protein9.5 g (19%)
Sodium273.6 mg (14%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In 10-inch skillet over high heat, cook ground beef and onion, stirring occasionally, until all pan juices evaporate and meat is well browned. Spoon off fat in skillet if any. Stir in chili powder; cook 1 minute. Stir in tomato sauce, green chilies, sugar, and 1/4 teaspoon salt and other spices; over high heat, heat to boiling. Reduce heat to low; cover and simmer 15 minutes, stirring occasionally.
Step 2
2. Meanwhile, in medium-sized bowl, Stir flour, cornmeal, and 1/2 teaspoon salt. With pastry blender or two knives used scissors fashion Cut cheese and shortening into flour to resemble coarse crumbs. Sprinkle 5 to 6 tablespoons cold water, a tablespoon at a time, into mixture, mixing lightly after each addition until pastry is just moist enough to hold together. Shape pastry into a ball.
Step 3
3, On lightly floured surface with floured rolling pin, roll half of pastry into a round about 1/8 inch thick. Using 5-inch round plate as guide, cut out 4 circles from pastry. Repeat with remaining pastry, rerolling trimmings if necessary.
Step 4
4. Preheat oven to 400°F. Onto half of a pastry circle, spoon some beef filling. Brush pastry edges lightly with water; fold dough over filling. With fork, firmly press edges together to seal. Place empanadas on ungreased large cookie sheet. Repeat with remaining pastry circles and beef filling to make 8 empanadas in all. Bake empanadas 15 minutes or until golden brown.

Notes

1 liked
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Delicious
Kid-friendly
Makes leftovers
Special occasion
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