By oliviascuisine.com
Brazilian Pastel - 3 Fillings
Instructions
Prep:45minCook:20min
Updated at: Fri, 22 Nov 2024 11:08:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories140.7 kcal (7%)
Total Fat7.8 g (11%)
Carbs12.3 g (5%)
Sugars0.7 g (1%)
Protein5.2 g (10%)
Sodium421.6 mg (21%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
3 cupsall purpose flour
plus more for dusting
1 tablespoonsalt
or to taste
1 cupwater
warm
1 tablespoonvegetable oil
1 tablespoonwhite wine vinegar
1 tablespooncachaça
vegetable oil
for frying
2 tablespoonsolive oil
1onion
small, finely chopped
2 clovesgarlic
finely minced
0.5 poundground beef
salt
pepper
freshly ground, to taste
⅓ cupolives
sliced
⅓ cupparsley
chopped
1 tablespoonolive oil
2 tablespoonsbutter
¼ cupflour
1 cupmilk
½ cuptomato sauce
1 x 14 ounceshearts of palm
can, roughly chopped
⅓ cupolives
chopped
salt
to taste
pepper
to taste
¼ cupparsley
chopped
8 ouncescheese
you can use mozzarella, cheddar, provolone or whatever cheese you fancy, sliced or cubed
Instructions
View on oliviascuisine.com
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Notes
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